I was born in 1981 so, according to many internet sources, that makes me a millennial. It’s very flattering to think that I am part of this powerful demographic but in reality I’m right on the cusp…
Ever find yourself stuck in a cycle of negative thoughts? You're not alone. We all have those limiting beliefs that hold us back, whether it's thinking we're not good enough, smart enough, or charismatic enough to achieve our goals. But here's the kicker: these beliefs are often self-imposed.