Dominic talks to sports psychologist Simon Hartley and Operations Director of KOREC Group Helen Gilmartin for their Pep Talk Series. These days…
Ever find yourself stuck in a cycle of negative thoughts? You're not alone. We all have those limiting beliefs that hold us back, whether it's thinking we're not good enough, smart enough, or charismatic enough to achieve our goals. But here's the kicker: these beliefs are often self-imposed.